It can be hard to find time to do the things we love to do, but Men’s Health Week is a good reminder that health is also about happiness. Take a hike, go on a walk, play a round of golf, read a book, take a nap. Do what relaxes you!
Recently, SAI Pittsburgh’s Shane Eckels, Craig Broadbent and Chris Cavanah played in the ASHE Pittsburgh / ASCE / MASITE / WTS Combined Softball Tournament. While each played for different teams, they all enjoyed the fresh air, camaraderie, and exercise.
NMHK MensHealth